Yoga for Beginners

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  • Teacher Roslyn Stutchbury
  • Course Duration 90 minutes

Product Description

This yoga course for beginners is made up of the following three separate videos each around 30 minutes long;

  1. Gentle yoga practice
  2. Posture and balance practice
  3. Digestion health and lower body

Your instructor is Roslyn, a Yoga Instructor, Nutritionist and Beauty Therapist with over 20 years experience transforming minds and bodies.

Through her Sydney based business , Body By Design, she combines these three modalities with passion, to help people transform their lives.

Roslyn knows first hand about the difficulties people face when even just considering coming to a yoga class, but the practice has helped her step up and reach her goals as it can yours.

Join Roslyn today and start your health journey to looking and feeling your very best.