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Inflammatory Bowel Disease (IBD)

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  • Teacher Dr Christabelle Yeoh
  • Course Duration 1 hour

Product Description

Inflammatory bowel disease (IBD) is caused by a range of conditions that inflame and damage the gastrointestinal tract. The two most common inflammatory bowel diseases are ulcerative colitis and Crohn’s disease.

In this video course by Dr Christabelle Yeoh, you will learn all you need to know about inflammatory bowel disease. She provides a comprehensive review of the scientific literature focusing on what you can do to help yourself. You will learn more in the hour than you would in a year of internet browsing.

Our aim is to help you to understand the condition and what aspects of your lifestyle and diet may be contributing to your condition and what you can do to change these.

In this 1 hour video course you will learn the following:

  • Common features of Crohn’s and Ulcerative Colitis
  • Standard treatments
  • Causes
  • The intestinal wall protection mechanisms
  • Inflammation cycle
  • How it develops
  • Environmental triggers
  • Dietary factors
  • Stress and IBD
  • Key factors affecting the gut wall
  • Solutions

The focus is on explaining in detail how your body works and how the disease arises and what can be done to help. The more understanding you have the easier it is for you to take charge of improving your condition. The solutions cover a wide range of specific dietary and other factors, including the importance of certain types of fats, and foods and nutrients that are proven to help.

We hope you enjoy this short course and that it empowers you to own your health and wellbeing.


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